Jessica Jones and Wendy Lopez, both registered dietitians and diabetes educators, bring their expertise to the forefront as they discuss the staggering statistic that one in two Americans have prediabetes or diabetes. They explore the nuances between type 1 and type 2 diabetes, addressing common myths and the impact of stigma. Listeners learn about the importance of nutrition, lifestyle choices, and the potential for diabetes to be managed or even reversed. Most importantly, they emphasize that diabetes should never be a source of shame, advocating for compassion and awareness.

Registered dietitian Wendy Lopez and diabetes educator Jessica Jones discuss dispelling diet-culture myths about blood sugar and diabetes. They talk about why people with diabetes should not focus on weight loss, the harmful effects of diabetes 'remission' or 'reversal', the misuse of GLP-1 drugs as diet drugs, continuous-glucose-monitor trend among non-diabetics, and navigating prediabetes and other health conditions.

Wendy Lopez and Jessica Jones discuss the importance of improving blood sugar without focusing on weight loss. They highlight the misconceptions in diabetes management, the need for inclusivity, and their new venture, Diabetes Digital, offering support and education. The podcast explores the significance of cultural competence, tailored resources, and managing diabetes with a history of disordered eating.