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Motivation with Brendon Burchard
How FATIGUE is Killing Your Dreams
Jun 6, 2024
Explore how fatigue can sabotage dreams, strategies to combat fatigue, understanding why starting new projects is tempting, impact of consumption on mental fatigue, importance of daily routine and prioritizing health.
14:48
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Quick takeaways
- Fatigue is the true thief of dreams, battle it to win.
- Combat procrastination by shifting focus from novelty to perseverance.
Deep dives
Combat Fatigue for Better Health
Combatting fatigue is crucial for achieving the best health of your life. Identifying fatigue and reframing it as a battle to be won rather than an identity is essential. By making space for peace and thinking, you can effectively combat mental fatigue caused by excessive consumption and overload. Prioritize battling fatigue over superficial goals like weight loss to truly transform your well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode