Motivation with Brendon Burchard cover image

How FATIGUE is Killing Your Dreams

Motivation with Brendon Burchard

00:00

Exploring the Impact of Consumption vs. Creative Thinking on Mental Fatigue

Learn about how mental fatigue is caused by excessive consumption and discover a release meditation technique that can help clear the mind and reduce tension by repeating the mantra 'release' for 24 minutes, starting at 1:30.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app