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Anatomy of Us

The Five Dos and Don'ts of Emotional Support in Marriage

Feb 28, 2024
Learn the essential dos and don'ts of emotional support in marriage. Topics include active listening, empathy, supportive language, full expression, and providing a safe space. Avoid pitfalls like invalidating emotions, interrupting, giving unsolicited advice, or making it about yourself. Dive into the importance of acknowledging past mistakes, navigating challenges, and building emotional support for a strong relationship.
55:58

Podcast summary created with Snipd AI

Quick takeaways

  • Actively listen to your partner's feelings to show care and value.
  • Offer empathy to understand and validate your partner's emotions.

Deep dives

Fully Listen and Give Attention to Your Partner's Feelings

Actively listen and give your full attention when your partner is sharing their feelings. This is crucial for emotional support as it makes your partner feel heard and valued. By providing undivided attention, you show genuine care and involvement in the conversation, strengthening the emotional connection.

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