14min chapter

Anatomy of Us cover image

The Five Dos and Don'ts of Emotional Support in Marriage

Anatomy of Us

CHAPTER

Validating Emotions in Relationships

The chapter emphasizes the importance of not invalidating or dismissing one's partner's feelings in a relationship. It discusses the negative consequences of such behavior on emotional support within the relationship and highlights the significance of active listening and allowing space for emotions to be expressed without interruption.

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