The Golfer's Journal Podcast Episode 155: The Science of Speed
Feb 2, 2024
Discover the secrets to increasing swing speed in golf with biomechanist Sasho MacKenzie, who shares insights on ground forces, ball rollback, and helping pros like Matt Fitzpatrick. Explore the Stack system for customized speed training, optimal weights, and evolving methodologies. Learn about biomechanics in golf and other sports, exercises for increasing speed, and the impact of AI in golf swing analysis.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Exploring Biomechanics in Golf and Other Sports
03:59 • 10min
Exploring the Stack System for Golf Speed Training
13:32 • 5min
Evolution of Golf Speed Training Program
18:09 • 10min
Strategies for Maximizing Golf Speed
28:18 • 26min
Enhancing Golf Putting Skills with Technology and Training
54:16 • 23min
Advancements in Golf Swing Analysis Technology
01:16:59 • 6min