The Revive Stronger Podcast

380: What It Means To Train To Failure - Layne Norton

Sep 9, 2023
Guest
Layne Norton
Powerlifter and coach Layne Norton discusses his recent competitions, coaching career, and making his information mainstream. They explore the importance of training to failure, study design, misinterpretation of studies, and the impact of tribalism and extreme statements. Also, Layne shares insights on unsolicited advice, his chances of returning to bodybuilding, and training in a prep. The podcast emphasizes critical evaluation of research, open-minded thinking, and highlights an ideal course for online coaches and personal trainers.
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Episode notes
1
Introduction
00:00 • 3min
2
A Journey of Dedication
03:27 • 24min
3
Training to Failure and its Impact on Workouts
27:24 • 7min
4
Maximizing Muscle Growth through Training and Recovery
34:05 • 3min
5
The Importance of Research and Critical Evaluation
37:31 • 9min
6
Why People Hold onto Their Beliefs
46:48 • 14min
7
Ideal Course for Aspiring Online Coaches and Personal Trainers
01:00:31 • 2min