Adult Child
SHITSHOW SATURDAY #68 - The Power of Healing Communities
Aug 26, 2023
The podcast explores the power of healing communities for adult children of alcoholic and dysfunctional families. Topics include support groups and resources, reflections on self and parenting, navigating judgment and self-worth, grieving and jealousy, and reflections on a dangerous past.
37:58
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Quick takeaways
- Being part of a healing community provides a safe space for sharing difficult experiences and alleviates the shame associated with a traumatic past.
- Facing negative self-beliefs is crucial for personal growth, and finding support from others with similar experiences can aid in this journey.
Deep dives
Importance of Community in Adult Child Healing
The podcast episode emphasizes the importance of being part of a community in the healing journey of adult children who experienced trauma. The speaker highlights the level of vulnerability, authenticity, and bravery within this community, which provides a safe space for sharing difficult experiences. The podcast reflects on the significance of having a supportive community where individuals can feel loved, accepted, and understood, ultimately alleviating the shame associated with their past. It underscores the role of community in helping individuals navigate their healing process and offers an invitation for others to join this supportive group.
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