Healing and Rebuilding: Reflections on Self and Parenting

In this chapter, the speaker reflects on their struggles with self-judgment, parenting, and the fear of repeating harmful patterns. They discuss their experiences of being raised by a narcissistic parent, the negative emotions programmed into them, and the manipulation they endured. The speaker also shares their journey of healing, finding a sense of family in a supportive community, and emphasizing the importance of self-love and compassion.