The Cure for Chronic Pain with Nicole Sachs, LCSW S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change
Jun 28, 2024
Dive into the world of insomnia and emotional numbness as the hosts explore the links between anxiety and sleepless nights. A listener's experience sheds light on the challenges of motherhood, highlighting journaling as a tool for self-discovery. Discover how emotional struggles often manifest as physical pain and the power of meditation in healing. The conversation encourages embracing present challenges as growth opportunities and using self-reflection to transform life's hurdles into stepping stones towards fulfillment.
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