Good For You ANDREW HUBERMAN and CHRIS COLE | Good For You Podcast with Whitney Cummings | EP 269
Dec 29, 2024
Chris Cole, an innovative professional skateboarder, and Andrew Huberman, a renowned neuroscientist from Stanford, engage in a lively discussion. Cole shares why he struggles to appreciate Bob Dylan’s work, while Huberman lightens the mood by revealing his own skateboarding adventures. They explore the nature of genius in artistry, the ethics around media portrayals, and how personal experiences shape perceptions. The conversation is infused with humor and insight, touching on everything from emotional boundaries to the joy of authentic friendships.
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Monochromatic Outfits Reduce Fatigue
- Reduce decision fatigue by choosing a monochromatic outfit one day per week.
- Simplify your morning routine by limiting color choices in clothing.
Skincare Absorption Timing Tips
- Allow skincare layers to absorb before bed to avoid product wiping off on sheets.
- Start your nighttime routine earlier to properly apply multiple serums and oils.
Driving Focus and Lane Choice
- Limit driving hand signals to two points per trip to reduce distractions.
- Choose the fastest lane more often to optimize commute efficiency and safety.