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ANDREW HUBERMAN and CHRIS COLE | Good For You Podcast with Whitney Cummings | EP 269

Good For You

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Navigating Emotional Contagion and Personal Boundaries

This chapter explores the effects of emotional contagion and the necessity of establishing boundaries within the realm of social media. Through personal anecdotes and insights from influential figures, the speaker emphasizes the importance of disciplined actions over strict limitations in addressing life challenges.

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