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ADHD Support Talk Radio

ADHD Word Power: Productivity through Clarity and Positivity

Jan 17, 2024
Explore the impact of language on ADHD productivity, including the power of positive associations and reprogramming mindset. Learn how words can energize and motivate individuals with ADHD, and the importance of emotional awareness and making conscious choices. Discover practical strategies for enhancing productivity and creating a fulfilling journey in every aspect of life.
21:07

Podcast summary created with Snipd AI

Quick takeaways

  • The words we use to describe our goals and intentions have a significant impact on our ability to achieve them, so it's essential to choose language that energizes and inspires us.
  • For individuals with ADHD, certain words can trigger negative associations and emotions, so finding alternative terminology that resonates better and creates a positive mindset is crucial.

Deep dives

The Power of Words and their Impact on Goal Achievement

The podcast episode discusses the significance of the words we use and how they affect our ability to achieve goals. It emphasizes that certain words may have different meanings and energy for different individuals, and that it is important to be aware of our personal associations with these words. The podcast goes on to explore the negative connotations some people have with the word 'goal' and suggests finding alternative terminology that resonates better with one's values and motivations. The episode highlights the importance of connecting with the deeper 'why' behind goals and intentions, and encourages listeners to use words that energize and inspire them. It also suggests using techniques like the 'Five Whys' to uncover the core values and emotions driving one's goals.

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