3min chapter

ADHD Support Talk Radio cover image

ADHD Word Power: Productivity through Clarity and Positivity

ADHD Support Talk Radio

CHAPTER

Emotional Awareness and Making Conscious Choices

The importance of being aware of our emotions and making choices that positively affect us is highlighted in this chapter. The speakers emphasize the significance of responding to our emotions and concepts in a constructive way, and encourage listeners to pay attention to their feelings, make conscious choices, and be open to making changes. The chapter also explores the concept of defining failure for oneself and the resilience of individuals with ADHD.

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