Power Hour

Wearable Tech and Our Health with Pamela Nisevich Bede, in partnership with Lingo

Apr 26, 2024
Certified specialist in sports dietetics Pamela Nisevich Bede discusses wearable tech's impact on health. They explore glucose monitoring's benefits, personalized nutrition for well-being, and optimal nutrient timing for workouts. The podcast emphasizes hydration's role in performance enhancement and the importance of tracking health data for personalized health management.
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