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Liver: A Nutritional Powerhouse
- Liver is a nutritional powerhouse, rich in vitamins, minerals, and peptides.
- It contains essential nutrients like zinc, copper, selenium, biotin, riboflavin, and more.
The Hadza and Liver
- The Hadza tribe reveres liver, consuming it first after a kill.
- They treat it with great respect, symbolizing its importance.
Organs Complement Muscle Meat
- Muscle meat is nutritious, but it lacks essential nutrients found in organ meats.
- Indigenous cultures and our ancestors prioritized organ consumption for complete nutrition.