Liver is a food that has been revered by hunter gatherers for centuries. It contains so many incredible nutrients, things like zinc copper and biatin. This organ also contains things like argothinine and anti oxciden. Getting organs in your life will be a huge improvement in your health.
Eating meat from properly raised animals is a great start, but it’s only part of the equation. To truly obtain ALL of the nutrients you need to thrive, organs like liver, bone marrow, spleen, heart, kidney, thymus, intestines, and testicle are crucial. Muscle meat has lots of nutrition, but it doesn’t have everything.