402: Emotional Sweep with Merlin Mann

Merlin Mann, a mental health expert and generative AI aficionado, brings his engaging personality to an enlightening discussion. They dive deep into the complex relationship between trauma and emotional well-being, sharing personal stories and insights from 'The Body Keeps the Score.' The conversation explores the nuances of ADHD management, the importance of personalized mental health care, and the challenges within educational and healthcare systems. With a mix of humor and reflection, they emphasize the need for empathy and understanding in navigating life's emotional landscape.