RX'D RADIO

E547: Results Over Tradition: The Evolution of Strength and Conditioning in Sport with Tim Riley

8 snips
Aug 21, 2024
Tim Riley, an experienced trainer in the NFL and NBA, shares insights from his journey in strength and conditioning. He highlights the shift towards a results-driven approach, emphasizing the importance of effective communication between coaches and athletes. Riley discusses the evolving training cultures in sports, particularly contrasting lacrosse and football. He also explores the role of social media in building an authentic coaching brand and the significance of attention to detail in achieving success in strength and conditioning.
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