

E547: Results Over Tradition: The Evolution of Strength and Conditioning in Sport with Tim Riley
8 snips Aug 21, 2024
Tim Riley, an experienced trainer in the NFL and NBA, shares insights from his journey in strength and conditioning. He highlights the shift towards a results-driven approach, emphasizing the importance of effective communication between coaches and athletes. Riley discusses the evolving training cultures in sports, particularly contrasting lacrosse and football. He also explores the role of social media in building an authentic coaching brand and the significance of attention to detail in achieving success in strength and conditioning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Training Cultures: Lacrosse vs. Football
02:42 • 8min
Evolution of Strength Coaching in Football
10:18 • 21min
Navigating Growth in Coaching: Lessons from the Trenches
30:59 • 3min
Harnessing Social Media for Authentic Growth
33:53 • 5min
Navigating Self-Doubt and Authenticity in Coaching
39:22 • 26min
The Power of Detail in Strength and Conditioning
01:05:03 • 3min