Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 3min
The Myth of Creation of Adam and Eve
02:33 • 2min
Is There a Creation Myth?
04:18 • 4min
The Adam and Eve Myth, Is This True or Not True?
08:08 • 2min
The Usefulness of Shame
10:21 • 2min
How to Deal With Shame
12:21 • 2min
How to Regulate Your Own Mood
14:00 • 2min
Depression, and the Other Spectrum That Human Beings Can Fall Into
15:57 • 2min
What Is a Mood Disorder?
17:52 • 2min
The Affect of Shame
19:37 • 2min
How to Deal With a Toxic Shame Orn
21:29 • 2min
Younn Life Coach Training - I Don't Belong, I'll Never Fit In
23:14 • 2min
The Root of a Sham
25:32 • 2min
The Shame of Being Different Is Set Up for You to Fall Into
27:16 • 2min
How to Deal With Anxiety
29:18 • 2min
Defeating Shame on Social Media
31:17 • 2min
How Do We Deal With Shame?
33:06 • 2min
How Do We Cope With Our Shame?
35:13 • 3min
How to Deal With Social Media Critics?
38:19 • 3min
The Third Step Is Integration
41:15 • 3min
How to Be More Kind and Compassionate to Yourself
44:03 • 2min
Soul Session With Creative Mind
45:49 • 2min