Shame and the Myth of Adam & Eve
Jung On Purpose Podcast by CreativeMind
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How to Be More Kind and Compassionate to Yourself
"I think the key over all is flexibility with ourselves," she says. "We're working afrom that rigidness, the hard a self punishment, self judgment." If we can be more kind and compassionate to ourselves, it helps us have a friendlier environment with others,. It doesn't feel like you have to walk on with armor all the time", she adds.
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