Shame and the Myth of Adam & Eve
Jung On Purpose Podcast by CreativeMind
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How Do We Deal With Shame?
Most of us are just so hard on ourselves, and we're so self conscious. And you see this in many stories of a stories of bullies. They have deep shame that they can't, they haven't coped with. But if you feel like you need to defend against it so much, either get hard on yourself internally and not cope with it, or act out on others, then you really should pay attention. It's not very healthy. I it's really underneath that is anger and a lot of disruptive emotions. So, yo, we're going to talk about now, how do we work with shame? How can we start to ah to undo its a its obversive effects
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