The Dr. Hyman Show Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS
Apr 6, 2021
Join Dr. Mary Pardee, a naturopathic expert specializing in integrative gastroenterology and mental health, as she dives into the complexities of irritable bowel syndrome (IBS). Discover the various types and symptoms of IBS, plus the economic implications it carries. Dr. Pardee breaks down the significance of stool colors and explores factors beyond mental health that contribute to IBS, such as post-infectious conditions and small intestinal bacterial overgrowth. It's an enlightening conversation for anyone interested in gut health!
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Ideal Stool Consistency
- Monitor stool consistency using the Bristol Stool Chart, aiming for type 4.
- While some fluctuation is normal, consistent type 4 stools are ideal.
Stool Color Variations
- Brown stool is typical due to bilirubin from broken-down red blood cells.
- However, diet can influence color; beets and sweet potatoes can cause red/orange hues.
Abnormal Stool Colors
- Red, black, and white stools warrant medical attention, as they can signal underlying problems.
- Consult a doctor if you experience these, especially without dietary explanations like beets or charcoal.