Spirituality & Relationships: What Are Your Core Values
Dec 24, 2024
Dive into the importance of recognizing core values, especially in spirituality and relationships. Explore how personal values shape interactions and influence perspectives. Listeners are encouraged to reflect deeply on what truly drives them. There's also a helpful resource mentioned to aid in clarifying these values. Alongside, hear about optimizing online sales with tools like Shopify and CleanMyMac for enhanced efficiency, ensuring a well-rounded discussion on personal and professional growth.
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volunteer_activism ADVICE
Defining Core Values in Relationships
Consider the qualities you value in relationships and use James Clear's list to get more specific.
Reflect on what energizes you and what drains you in different social situations.
insights INSIGHT
Core Values Define How You Engage With Spirituality
Core values in spirituality define how you engage with it, not just that you value it.
Different people with different faiths can have different core values regarding spirituality.
volunteer_activism ADVICE
Identifying Core Values in Spirituality
Identify your core values within spirituality.
Use James Clear's list of core values as a helpful resource.
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The book tells the story of Christopher Knight, a highly intelligent man who, at the age of 20, left his home in Massachusetts and disappeared into the Maine woods. For nearly three decades, he lived in solitude, surviving harsh winters and adapting to the environment by innovating methods to preserve food and water. Knight broke into nearby cabins for essential provisions but never harmed anyone. The book is based on extensive interviews with Knight and explores his reasons for escaping society, his survival techniques, and the psychological and philosophical insights he gained from his solitude. It also delves into the broader themes of solitude, community, and what constitutes a good life[1][3][4].
What Drives You
What Drives You
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Kevin Miller
Atomic Habits
James Clear
Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth[2][4][5].
As we talked about core values in the last episode with Robert Glazer, host of the Elevate podcast, I am taking the opportunity for all of us to consider our core values in the key areas of life. This is ultimately what I do in my book, What Drives You. The first two I’ll address in this episode are spirituality and relationships. I find a lot of people simply stating, “Yes, I value spirituality in my life.” And, “Yes, I value relationships, of course.” But spirituality and relationships are “what” and core values are “how.” I actually have a resource you can use to help you clarify your core values as we walk through the key areas of life that I think you will find truly helpful.