Kwik Brain with Jim Kwik cover image

Kwik Brain with Jim Kwik

Using Brainwaves to Improve Performance with Ariel Garten

Dec 13, 2021
Join neuroscientist Ariel Garten, founder of the innovative Muse brain-sensing technology, as she delves into the nexus of neuroscience, meditation, and sleep. Discover how meditation can structurally transform the brain, enhancing cognitive abilities. Ariel explains the unique capabilities of the Muse device in optimizing meditation and tracking sleep. She also highlights the importance of sleep stages and personal techniques for better sleep, offering insights into using technology for enhanced brain performance.
20:40

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