Quiet the Diet Eczema and Gut Health: A Functional Nutrition Approach to Skin with Christa Biegler
Nov 13, 2023
Functional medicine nutritionist and podcast host Christa Biegler discusses her personal journey with eczema and shares practical solutions for healthier skin. Topics include food sensitivities, gut health, the gut-liver connection, toxin detoxification, protein digestion, mold and fungal imbalances, and managing skin flare-ups.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Personal Experiences with Skin Conditions and Transitioning from Food Sensitivity Work
04:37 • 16min
The Connection Between Gut Health and Eczema
20:23 • 11min
Toxic Burden and Skin Issues
31:32 • 23min
Exploring the Link Between Blood Sugar and Skin Health
54:38 • 4min
The Relationship Between Mold Exposure and Skin Symptoms
58:24 • 4min
Nutrient Absorption and Cell Membrane Health
01:02:29 • 9min