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16min chapter
Eczema and Gut Health: A Functional Nutrition Approach to Skin with Christa Biegler
Quiet the Diet
Personal Experiences with Skin Conditions and Transitioning from Food Sensitivity Work
The speaker shares their personal experience with developing a severe rash and delving into research to find the right treatments. They discuss their belief in using food as medicine but realizing that removing certain foods made their condition worse. The chapter ends with the speaker reflecting on their journey and transitioning to helping people overcome food sensitivities without restriction.
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