Growth Mindset Psychology: The Science of Self-Improvement 7 habits of highly miserable people
Feb 28, 2025
What if your unhappiness is self-inflicted? Discover the seven toxic habits keeping you stuck in misery, like blaming others and falling into the trap of procrastination. Learn why waiting for the 'perfect moment' halts progress and how the victim mentality saps your power. Dive into the truth about self-care and its misconceptions in a digital age that fosters loneliness. Embrace change and take control of your happiness today!
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Mott and Bailey Fallacy
- The Mott and Bailey fallacy is a way we lie to ourselves, making weak arguments seem strong.
- We defend easily defensible, similar beliefs instead of confronting our weaker, less convenient ones.
Honesty and Procrastination
- Be honest with yourself about procrastination instead of calling it self-care.
- True self-care involves tackling challenging tasks to build a better life.
Waiting for Perfect
- Waiting for the "perfect" moment is a lie that prevents progress.
- Start with something imperfect and improve as you go, rather than waiting for ideal conditions.