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Happy Place

Kate Silverton: Parenting, emotional regulation, and screen time

Mar 18, 2024
Broadcaster turned child therapist Kate Silverton discusses emotional regulation in parenting, stress impact on children, modern challenges, managing screen time, and evidence-based practices. The chat with Fearne emphasizes creating a supportive environment for children, teaching coping strategies, and advocating for neurodiversity awareness.
01:16:26

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Emotional regulation in childhood impacts future happiness.
  • Parenting involves creating a supportive environment for children.

Deep dives

Understanding Stress Contagion in Children

Children's stress can trigger stress in parents due to the stress contagion effect similar to how it occurs in baboons in the wild. Kate Silverton discusses how stress responses can be passed between children and parents, affecting everyone's stress levels.

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