Heart Wisdom with Jack Kornfield

Ep. 295 – The Sweet and Radical Joy of Living in the Way

Jul 2, 2025
Discover the radical joy that can transform our lives, even amid chaos and suffering. Jack Kornfield emphasizes the importance of living joyfully and uplifting others, sharing personal stories and insights from refugee experiences. Learn how joy fosters hope and community, inspiring compassion, kindness, and resilience. Through anecdotes and reflections, he highlights joy as a necessity for enlightenment and a powerful act of service. Embrace the playful spirit of leaders like the Dalai Lama and find beauty in challenging times.
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ADVICE

Joy as a Service to Others

  • Bring joy and hope when visiting places of suffering instead of fear or depression.
  • Upliftment and positivity serve as powerful support to those in hardship.
INSIGHT

Joy Heals and Transforms

  • Suffering is not the story's end but the start of awakening and transformation.
  • Joy acts as a healing force that we catch and give to each other from the heart.
ADVICE

Guard Your Heart Against Negativity

  • Do not let fear, hatred, or confusion colonize your heart.
  • Choose joy despite great suffering to keep your spirit free and unburdened.
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