Get Sleepy: Sleep meditation and stories The Raven’s Dreamy Journey
Oct 8, 2025
Join Arif Hodzic, a captivating narrator with a knack for storytelling, as he guides listeners through 'The Raven’s Dreamy Journey.' Delve into the enchanting Pacific Northwest, where a playful raven interacts with spirited fox kits and observes the wonders of lake life. Hear about encounters with elk, squirrels, and even a black bear, all while basking in the beauty of nature. Arif’s soothing voice transports you through stargazing and ancestral tales about ravens, making it the perfect auditory escape into a dream-filled night.
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Use 'Not Now' To Pause Intrusive Thoughts
- Breathe deeply and find a comfortable pace to begin winding down for sleep.
- When intrusive thoughts arise, say "not now" to acknowledge them and let them float away.
Raven Meets Playful Fox Kits
- A curious raven leaves the canopy to watch two playful fox kits in the underbrush.
- The raven plays gently with the kits until the mother calls them back to their den.
Failed Imitation At A Snowmelt Lake
- The raven watches an osprey dive and catch a fish from a glittering mountain-fed lake.
- He tries to mimic the dive but shudders at the cold and lands back on the shore.