Guided Breathing and Mindful Release

Narrator: Arif Hodzic 🇺🇸 
Writer: Frankie Regalia ✍️
Sound effects: woodland ambience, raven calls 🌲

Welcome back, sleepyheads. Tonight, we'll travel to a nature reserve in the Pacific Northwest of the United States, where we will encounter the beauty and majesty of its residents – and in particular, a friendly raven. 😴

Includes mentions of: Heights, Flying, Outer Space, Bodies of Water, Birds, Animals, Science & Nature, Folklore, Forest at Night. 

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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That’s all for now. Sweet dreams ❤️ 😴

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