Radio Headspace cover image

Radio Headspace

The Incredible Power Of Detachment

Jul 20, 2024
05:06
Snipd AI
Learn how to acknowledge and let go of negative emotions through mindfulness. Discover the impact of holding onto negativity and the importance of detachment for emotional well-being.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • View difficult emotions differently to gain immediate control.
  • Recognize the power of perspective in handling challenging emotions.

Deep dives

Personalized Wine Selection from First Leaf

First Leaf offers a unique wine club experience where members receive personalized selections of wines from around the world based on their preferences. Members can customize their shipments by choosing between reds or whites, selecting shipment sizes, and timing deliveries to fit their schedules. Additionally, members can opt for special wine upgrades for occasions like barbecues or family dinners, with the option of seeking advice from First Leaf's wine concierge for personalized recommendations.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode