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4min chapter
The Incredible Power Of Detachment
Radio Headspace
The Power of Letting Go of Negative Emotions
This chapter narrates a story about two monks encountering a woman in need, illustrating the impact of holding onto negative emotions. It highlights the importance of detaching from negative thoughts to lead a healthier emotional life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode