

Tom Odell
Dec 30, 2019
Tom Odell, a musician who has learned his own ways of managing anxiety, talks to Fearne about his first panic attack and shares methods of coping. They discuss the transformative experience of playing the piano, the creative process, overcoming insecurities, transcendental meditation, dealing with anxiety in the entertainment industry, and the deep connection to music.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 1min
A Chat with Tom Odell About His Love for the Piano and the Transformative Experience of Playing It
01:24 • 6min
Creative Process and Overcoming Insecurities
07:22 • 5min
Exploring the Joy and Benefits of Transcendental Meditation
12:10 • 4min
Dealing with Anxiety and Panic Attacks in the Entertainment Industry
16:14 • 22min
The Deeper Connection to Music and Gratitude
38:05 • 3min