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Quantum Lens Podcast
The Transformative Power of Light and Water
Mar 4, 2025
Carrie Bennett, an expert in quantum biology, shares her transformative journey and insights on the interplay of light, water, and cellular health. She highlights the crucial role of light in supporting human physiology and delves into the properties of exclusion zone water, essential for mitochondrial function. Carrie discusses the benefits of grounding and earthing, especially for enhancing sleep quality and health. She also emphasizes the need to navigate EMFs mindfully, culminating in a community-focused retreat aimed at fostering connection and holistic well-being.
52:40
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Quick takeaways
- The critical role of light in human health is emphasized, particularly its impact on circadian rhythms and overall physiological function.
- Exclusion zone water is vital for cellular health, as it maintains a negative charge essential for appropriate cellular function and hydration.
Deep dives
The Journey into Quantum Health
The host shares her personal journey into the field of quantum biology, sparked by her struggles with health after becoming a mother. Despite having extensive education in molecular biology, clinical nutrition, and various wellness certifications, conventional methods did not resolve her chronic issues. A transformative moment occurred when she learned about circadian rhythms, which led her to explore how light and water interact within the body. This discovery prompted her to apply strategies aligned with natural light exposure, resulting in significant improvements in her health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode