The Vital Role of Light and Water in Health

In this episode of the Quantum Lens Podcast, Oksana Hansen interviews Carrie Bennett, who shares her transformative journey into the field of quantum biology. They discuss the critical role of light in human health, the significance of exclusion zone water, and how cellular charge and mitochondrial health are interconnected. Carrie emphasizes the importance of grounding and earthing, the impact of EMFs on health, and the upcoming retreat focused on community and holistic wellness. The conversation concludes with reflections on love, connection, and the importance of kindness in our lives.

03:16 The Role of Light in Human Health

06:10 Understanding Exclusion Zone Water

11:41 The Importance of Cellular Charge and Mitochondrial Health

16:00 Measuring Exclusion Zone Water

16:44 Maintaining Exclusion Zone Water Levels

25:10 Grounding and Its Benefits

27:17 The Importance of Grounding and Earthing

30:08 Understanding EMFs: Natural vs Non-Native

34:35 Cell Communication and Confusion

36:30 Practical Steps for Health and Well-Being

39:23 The Role of Intuition in Health

43:09 Announcing the Return to Nature Retreat

47:16 Carrie Bennett's Wellness Practice and Community

49:49 Defining Love and Connection