The High Performance Podcast E31 - Kelly Jones: Not being controlled by fear
Dec 7, 2020
Kelly Jones, the frontman of the iconic rock band Stereophonics, opens up about embracing vulnerability to spark creativity. He shares personal stories of struggle and triumph, including insights from music legends like Bono and Bowie. Kelly emphasizes the balance between hard work and authentic expression, reflecting on life lessons learned from his father's influence and a significant throat surgery. His journey highlights the power of kindness and the importance of intentional choices in both music and life.
AI Snips
Chapters
Books
Transcript
Episode notes
High Performance = Discipline
- High performance involves discipline and hard work, just like in boxing.
- The effort you put in directly correlates to the results you achieve.
From Vodka Shots to Vocal Warm-ups
- Kelly Jones used to warm up with an Otis Redding song and vodka before shows in the 90s.
- Now, with longer sets and bigger venues, he prioritizes extensive preparation and recovery.
Roots and Wings
- Kelly Jones's father was a successful recording artist but returned home to support his family.
- Jones learned about captivating audiences and setlist construction by watching his father perform in working men's clubs.
