Bonus Meditation - Get Back to Sleep

Writer & Narrator: Thomas Jones ✍️🇬🇧 

Includes mentions of: Gratitude

Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode. 

Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴

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Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

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About Get Sleepy

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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