Help Me Be Me

Ep 155: In Love With an Addict - Codependent and obsessed with someone else’s using

Sep 29, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
How to Get Sober From a Drug That Is Making You Spin and Obsess
02:37 • 3min
3
How to Regain Your Power
05:12 • 3min
4
The Importance of Accepting Reality
08:10 • 2min
5
The Importance of Stepping Out of the Loop of Obsession
10:25 • 2min
6
The Power of Organizing Shiny Objects
12:53 • 3min
7
Grounding Points to Remember
16:09 • 3min
8
How to Talk Yourself Out of It
18:44 • 2min
9
How to Deal With Discomfort in Your Life
20:51 • 2min
10
The Y in Relationships
23:15 • 3min
11
How to Get the Most Out of Your Meal Kit With HelloFresh
25:49 • 3min
12
The Importance of Listening to the Devil Lies
28:59 • 3min
13
The Power of Fear in Relationships
31:31 • 3min
14
How to Lose a Relationship
34:21 • 4min
15
How to Stay in Your Body Objective Reality
38:03 • 2min
16
How to Receive Love and Support
39:45 • 3min
17
The Importance of Accepting Reality
42:42 • 4min
18
How to Create a Positive Outcome
46:15 • 2min
19
The Process of Finding Your Own Truth
48:11 • 2min
20
How to Navigate the Crazy Loop
50:37 • 2min
21
The Importance of Trust in a Relationship
52:48 • 4min
22
How to Honor Your Personal Truth
56:19 • 4min