For those in the throes of an obsession with an addict or high on your codependency – maybe you’re in love with someone and they start using or you discover they have an addiction, be that drugs, sex, alcohol. And they have continued to use despite you telling them you need them to stop.
If you are in the midst of a relationship that suddenly turned crazy due to one partner resuming an addiction, this can lead to you feeling crazy, yourself. This is to listen to in the moment this occurs – especially if you feel like you are losing yourself and your sanity.
Major caveat: This is for if you have an adult in your life who is using – not if you are a parent with a child who is using. Things are complicated when you have a child because you are responsible for caring for them and they are not adults yet capable of caring for themselves. I would not give you the same advice.
I know it’s tough when you are in an area where there is no access to good 12-step meetings – so if you don’t have any friends, family, or concrete resources like a good therapist with experience in addiction or a good meeting like COSA, Alanon or SLA, then this is for you. Because I listed this in the episode and they are one of my sponsors – please check out: BetterHelp.com/HelpMeBeMe for online access to therapists!
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The two books I mention in this episode are here for the daily reflection book:
https://amzn.to/3CWwke8
And here for the audiobook:
https://amzn.to/2Y2uklu
And hang in there. I know this part is really not fun. Xoxo.
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