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3D Muscle Journey
#253: Is Bodybuilding An Eating Disorder?
Apr 4, 2024
Amanda, Alberto, and Eric discuss disordered eating, body-image concerns, and how they relate to physique athletes and noncompetitors. Topics include framing behaviors, influence of biology, research on tracking, and coping mechanisms. They address clinical definitions, orthorexia, dealing with nonclassified disordered eating, and bodybuilding for those in eating disorder recovery.
01:25:01
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Quick takeaways
- The importance of framing behaviors differently to determine if they are beneficial or harmful in someone's life.
- The need for practitioners to screen clients with eating disorders and refer them to mental health professionals when necessary.
Deep dives
Raising Awareness on Eating Disorders and Body Image Concerns
Eating disorders and body image concerns are on the rise in both competitive and non-competitive environments. Social media and fitness content play a role in exacerbating these issues by promoting unrealistic body standards. The podcast discusses the need to address these concerns and the importance of understanding how societal norms impact body perceptions, especially within the realm of competitive physique sports.
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