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27min chapter
#253: Is Bodybuilding An Eating Disorder?
3D Muscle Journey
Exploring Orthorexia Nervosa and Eating Behaviors in Physique Sports
The chapter delves into the concept of orthorexia nervosa, discussing its classification and societal influences on eating behaviors. It explores the interplay between body image concerns, eating disorders, and participation in physique sports, questioning the potential positive and negative impacts. The conversation emphasizes individualized approaches, self-awareness, and the holistic nature of human experiences in navigating bodybuilding and its mental and physical challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode