The Triathlon Hour

The Kona Debrief Podcast!

Oct 13, 2025
In this engaging discussion, Vicky Holland, an experienced elite triathlete and new analysis contributor, dives into the chaos of the Ironman World Championships in Kona. The panel examines the fierce competition, including Lucy Charles' swim dominance and the impact of penalties. They analyze Kat Matthews' impressive marathon amidst the heat and discuss the surprising debut win of Solveig Lofseth. The conversation even touches on modern athlete challenges like sponsorship controversies and the future of triathlon stars.
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ANECDOTE

Husband-Coach Pulled Lucy For Safety

  • Reese Barclay pulled Lucy Charles Barclay from the run when she repeatedly stopped and showed clear heat distress.
  • That decision likely protected her long-term health despite the pain of immediate withdrawal.
INSIGHT

Heat Episodes Cause Sudden Collapse

  • Deep heat episodes can cause sudden loss of leg function and prolonged elevated core temperature.
  • Medical checks and extended recovery are essential after such events before returning to training or racing.
ADVICE

Rest And Test After Heat Collapse

  • After a severe heat episode, seek medical testing and allow weeks of recovery before serious training.
  • Expect changes in sweat, hydration and nutrition needs post-episode and re-evaluate protocols.
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