The Joe Rogan Experience JRE MMA Show #100 with Cody Garbrandt
Feb 12, 2021
Cody Garbrandt, a professional mixed martial artist and former UFC bantamweight champion, shares his inspiring journey and struggles in the octagon. He discusses the importance of mental resilience and unique training methods, alongside his challenges with health issues like COVID-19. The conversation also dives into the evolution of fight gear, athlete recovery techniques, and the thrill of chasing top opponents. Garbrandt emphasizes community support and the significance of personal growth in his fight for excellence.
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Garbrandt's Losing Streak
- Cody Garbrandt discusses his experience of losing multiple fights after becoming UFC champion.
- He describes feeling mentally and emotionally detached during that period, lacking passion and direction.
Training with Mark Henry
- Garbrandt describes training with Mark Henry and his unique coaching style using pizza boxes and "codes".
- He highlights Henry's emphasis on prioritizing family and the importance of defense in fighting.
Prioritizing Family and Health
- Get out of your comfort zone and embrace new training experiences.
- Prioritize family and long-term health over short-term gains in fighting.
