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JRE MMA Show #100 with Cody Garbrandt

The Joe Rogan Experience

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Mastering Strikes and Strategies in MMA

This chapter explores the evolution and application of the low calf kick in mixed martial arts, emphasizing its strategic relevance in countering takedowns and maintaining distance. The discussion also highlights the artistry of stance switching and the importance of technical light sparring, focusing on how these techniques enhance fighters' adaptability and performance. Personal anecdotes about fighters' tactics and career aspirations provide insights into the significance of training methods and goal-setting in achieving success in the sport.

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