Cody Garbrandt

Cody Garbrandt, a professional mixed martial artist and former UFC bantamweight champion, shares his inspiring journey and struggles in the octagon. He discusses the importance of mental resilience and unique training methods, alongside his challenges with health issues like COVID-19. The conversation also dives into the evolution of fight gear, athlete recovery techniques, and the thrill of chasing top opponents. Garbrandt emphasizes community support and the significance of personal growth in his fight for excellence.