TED Talks Daily Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
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Nov 21, 2024 
Stephanie R. Yates-Anyabwile, a couples therapist, dives into the power of redefining relationship expectations. She challenges traditional norms, suggesting that breaking free from societal conventions can enhance individuality and deepen connections. By embracing flexibility and open communication, couples can create stronger dynamics tailored to their unique needs. Yates-Anyabwile shares personal stories that illustrate how letting go of unrealistic expectations can lead to more fulfilling relationships, inviting listeners to rethink their perceptions of romance.
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Expectations as Obstacles
- Relationship expectations can become obstacles for couples.
- Comparing oneself to societal norms breeds resentment and shame.
Recognizing Incompatible Partners
- Recognize if your core desire is for your partner to fundamentally change.
- If so, you might be with the wrong person.
Blended Family Challenges
- An engaged couple struggling with a blended family sought therapy.
- Living apart improved their romantic relationship and individual parenting.