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Happy Place
Katie Piper
Sep 16, 2019
Katie Piper, an inspiring and brave individual, discusses facing medical trauma, writing for healing, the impact of social media, resilience, maintaining a positive mindset, and the importance of self-care in a live podcast episode at Happy Place.
54:19
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Quick takeaways
- Katie Piper emphasizes the importance of resilience and taking conscious decisions to show up and try again, even in the face of adversity.
- Katie Piper highlights the significance of self-care, setting personal boundaries, and engaging in grounding activities as a means of maintaining confidence and emotional well-being.
Deep dives
Building resilience through personal challenges
Katie Piper reflects on her journey of resilience, facing challenges head-on, and not letting life beat her. Despite experiencing a life-changing trauma, she emphasizes the importance of making conscious decisions to show up and try again. Katie highlights the significance of taking control of one's own life, even in the face of adversity, and the power of hindsight in realizing the decisions made along the way. She also discusses the role of anger, writing as a form of catharsis, and the importance of emotional independence.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode