Katie Piper
Happy Place
00:00
Writing for Catharsis and Healing
In this chapter, they discuss the importance of writing for catharsis and healing. They mention the act of writing and then destroying the writing as a way to release anger and express emotions in a safe and confidential manner. They also emphasize the value of using writing as a reflection tool and how it provides a trustworthy outlet compared to expressing emotions on social media.
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