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17min chapter
Katie Piper
Happy Place
Writing for Catharsis and Healing
In this chapter, they discuss the importance of writing for catharsis and healing. They mention the act of writing and then destroying the writing as a way to release anger and express emotions in a safe and confidential manner. They also emphasize the value of using writing as a reflection tool and how it provides a trustworthy outlet compared to expressing emotions on social media.
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